Unlike many schools, the Oregon Pound Martial Arts school offers instruction both in ground fighting and stand-up fighting. And with three different styles and classes six days a week, you can learn both. Remember: The best martial arts to learn is the one you enjoy enough to dedicate yourself to…

To learn more about the classes we offer, choose a curriculum below:

The main idea behind Brazilian Jiu Jitsu is to use technique to overcome a larger and stronger opponent…
Tae Kwon Do is focused on stand-up fighting, especially with the use of powerful kicks to attack from a distance…
This class is for adults and families interested in learning Brazilian Jiu Jitsu and Self-Defense…
This class is for women interested in learning Brazilian Jiu Jitsu
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